The Feldenkrais Method (FM) is a transformative approach to movement and self-improvement that uses the scientific principles of neuroplasticity.
Nicolette De Saint Amour
Nicolette de Saint-Amour is a pracitioner of The Feldenkrais Method® and Board Member of The Feldenkrais Guild of North America with over a decade of experience in various somatic modalities. She has studied intensively with Tom Meyers of Anatomy Trains in body reading/postural assessment which informs her private practice.
Nicolette also draws on her study of bioenergetics which informs her understanding of somatic archetypes so that clients can find a formative process to meet life’s demands with resiliencey.
More about Nicolette
Born in Maputo, Mozambique, her nomadic upbringing has deeply influenced her interest in life transitions; how the body adapts to the ever-changing environment, and how this gives rise to personal mythologies.
Harnessing the skill of body reading through the lens of The Feldenkrais Method, she investigates the interplay of physical and emotional experience to help others explore their movement potential by connecting their mind and body as a continuum of pulsatory and streaming currents – an excitatory ocean, no longer in the world of the habitual.