Podcast

Welcome to the Red Beard Embodiment Podcast, where host Alex Greene engages in thoughtful conversations with guests who have embarked on transformative journeys of embodiment. In this episode, Alex sits down virtually with Ro Shore, a spiritual coach and founder of a nonprofit center for healing and embodied spirituality called Northwest Wisdom in Corvallis, Oregon. This interview is an exploration of Ro’s profound story of personal growth, healing, and the upcoming release of his book, “The Wisdom of My Body: Healing Brown Trauma in a White Prison through Meditation and Spiritual Embodiment.”Ro’s narrative takes us on a powerful odyssey through the depths of his own incarceration and the profound insights he gained while navigating a challenging prison environment. The conversation sheds light on Ro’s experiences as a person of color, his encounters with overt racism, and the transformative impact of meditation and embodiment practices on his journey towards healing and spiritual awakening.

‍Today, we dive into the captivating world of Episode 13 of the Red Beard Embodiment Podcast. In this interview, host Alex Greene sits down with Thu Nguyen, a somatic coach and founder of Nusqool, where adults can reconnect with their true selves after experiencing burnout.Thu’s personal journey is both inspiring and relatable. With a background in engineering and a career focused on wireless connectivity, Thu found herself burning out multiple times over a 20-year span. It was during this period that she discovered her true calling as a facilitator and trauma-informed coach.

‍Join us for a brand new episode of the Red Beard Embodiment Podcast! In this episode host Alex Greene engages in a thought-provoking conversation with Ildiko Csamay. Ildiko, is an austro-hungarian writer, podcaster, and tarot-reader and has a master’s degree in social and cultural anthropology. The interview brings to light her lifelong passion for horses and her profound interest in embodiment, sensuality and ecstatic experiences. 

In this episode of the Red Beard Embodiment Podcast, host Alex Greene is joined by guest Anna Sólyom to dive deep into the fascinating realm of ancestral medicine. Anna, with her wealth of experience and knowledge in this field, shares insights about the importance of connecting with our ancestors, their traditions, and the healing power it holds. Together, they explore the interconnectedness between the visible and invisible world, shedding light on how ancestral healing can bring profound changes in our lives and relationships.

In this episode, yoga therapist Ellen McKenzie shares her journey with discovering TRE, integrating it into her practice, and training others in this powerful healing modality. We explore how tremoring talks to other therapeutic techniques and the benefits of both self-guided and facilitated TRE.

In this episode, Alex Greene interviews terrice bassler about her recent artist residency at NIROX, an arts organization in South Africa. terrice shares how she brought together ceramics and TRE (tension & trauma releasing exercises) during her month-long stay.

The episode with Mark Walsh proved to be a deep well of wisdom that sketched an image of a society at a crossroads. The fabric of the conversation woven by Alex and Mark highlighted the urgency and relevancy of embodiment practices against the backdrop of a society grappling with decadence and disembodiment.

This episode provided invaluable insights into ADHD, its complex relationship with trauma, and potential strategies for individuals living with the condition. As Kelly says, “Self-understanding is power,” and this episode undoubtedly empowers those grappling with ADHD, healthcare professionals, and indeed, any interested listener. 

In this insightful episode, Julia Yanker’s experiences serve as a beacon of hope and a reminder that through understanding our bodies and minds, we can navigate the complexities of trauma and emerge stronger and more connected to ourselves and the world around us.

The episode with Christine Schneider on the Alex Redbeard Embodiment Podcast was indeed enlightening as it unveiled layers of depth in the field of vocal health. From the intricacies of body pressure management, to the importance of team collaboration, Christine’s expertise did more than just enlighten listeners, it redefined the notion of vocal health. This enlightening conversation will leave you compelled, and most importantly, show you that vocal health is more than just having a good voice, but is a holistic process intricately woven with overall well-being.